"It is my personal responsibility to educate everyone on how leading a healthy lifestyle of weight training and balanced nutrition can enhance their chances of obtaining the reproductive goals they have set for themselves. Your health is my first concern and I look forward to being your guide through the entire process."
Mark Nichols, founder of 1st State Strength & Personal Training, has 30 years of experience as a personal trainer and strength coach. With a Master’s in Exercise Physiology from the University of Virginia, his expertise spans personal training, strength conditioning, cardiac rehabilitation, and back pain management.
Mark has worked extensively with patients recovering from heart surgery and managing metabolic diseases, designing personalized exercise programs to support recovery. His 20 years in the spine medical device field further enhanced his specialization in back pain, helping individuals alleviate discomfort and improve quality of life.
As a Fyrtle provider, Mark uses his expertise to guide clients toward their health, wellness, and fertility goals through personalized fitness strategies.
Expert in personalized fertility care, empowering your journey to parenthood
Educating and empowering patients to achieve their reproductive and fertility goals
Championing holistic fertility care, connecting reproductive health to overall well-being
